Meeting Hon’ble Chief Minister Dr. Mohan Yadav Ji for the first time was unforgettable. Presenting DFEND’s journey and our key training achievements filled me with pride. I described our goal:

Yesterday’s DFEND session at Reliance Smart Bazaar, Indore, turned an ordinary shopping day into something extraordinary. The aisles of the store became a space of strength, learning, and shared purpose

Instead of feeling nervous, I felt calm as I prepared to take the stage as a speaker for one of the prestigious youth-led movements, TEDx Youth. I was not there

17th Oct 2025 Dainik Bhaskar, Indore Black Belt Karate expert Anya is teaching karate free of cost to girl students. Seeing an incident of harassment, she decided on her goal.

DFEND conducted a free one-day self-defense training session for the female employees at Apollo Premier, one of Indore’s leading office spaces. It was an engaging, hands-on workshop where participants learned

I am unstoppable, I am invincible, I am a Porsche with no brakes….this song by SIA kept playing in my head, watch the girls of this government school practice self-defense

Believe it or not, learning to block is important in self-defense because it helps protect from an attack before it causes harm. It is a skill that turns panic into

Even on Gandhi Jayanti and Dussehra, when most were celebrating, our DFEND volunteers gathered on a Google Meet, full of energy and ideas. What started as a casual call turned

The National Cadet Corps (NCC), which is an integral part of the Indian Army, has always fascinated me. It is more than just drills and parades. It is a space

Some mornings just don’t begin with sunshine – they begin with energy 🙂 When we arrived at the school, we were greeted with a wave of unmatched excitement. The girls

The girls were in action mode from the very start. They paired up before the warm-up began. Some giggled nervously, while others tied their hair with quiet focus. After the