At DFEND, we don’t just teach punches and kicks – we also discuss real-life dangers. One of those is drug abuse.
When we bring it up during our sessions, it is not to scare anyone, but to make every girl aware and alert. We want them to understand how easily situations can turn risky. Sometimes it is as simple as someone offering a “drink” or “something to try.” Knowing how to say no firmly and walk away confidently is also a part of self-defense.
We tell our girls that drugs just do not harm the body; instead, they take away control, awareness, and clarity of thought. And in self-defense, your awareness is your strongest weapon. Losing it can make you vulnerable to danger or manipulation.
Say NO to Drugs
